Our Therapeutic Services
Individual Therapy in Massachusetts
Individual therapy gives you space to be seen, heard, and understood. At Northstar Recovery Center, one-on-one therapy is central to our care for individuals managing substance use disorder, mental health conditions, or dual diagnosis. In a confidential setting, you’ll work closely with a licensed clinician to explore challenges, build insight, and take meaningful steps toward healing. Contact us today to learn more about our individual therapy program in Massachusetts.
How Individual Therapy Works
Individual therapy allows you to explore your thoughts, emotions, and behaviors in a private, judgment-free space. Each session is tailored to your unique needs, goals, and pace of progress. Our licensed clinicians use evidence-based techniques including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychodynamic methods, and mindfulness to support your growth and well-being.
What We Offer
Benefits of Individual Therapy:
Explore a sampling of the diverse range of therapy options we provide. Each approach is grounded in clinical research and designed to support mental wellness, emotional balance, and long-term recovery:
Develop self-awareness and emotional insight
Identify patterns that contribute to distress or relapse
Build coping skills for stress, cravings, or mood swings
Process trauma and grief in a safe, trauma-informed setting
Improve relationships, communication, and boundaries
Set and achieve personal goals rooted in your values
We Are Here For You
Individual Therapy for Addiction, Mental Health, and Dual Diagnosis
At Northstar, we know that everyone’s story is different. We’re here to meet you exactly where you are without judgement.
For Addiction Recovery
Individual therapy helps you understand the underlying causes of addiction, develop relapse prevention plans, and explore healthier ways to manage stress and emotions without substances. It’s a critical space for accountability, insight, and personal reflection.
For Mental Health Treatment
From anxiety and depression to trauma and PTSD, individual therapy provides structured guidance and compassionate support. You’ll gain tools to navigate emotional challenges, build resilience, and improve daily functioning.
For Dual Diagnosis
When substance use and mental health issues intersect, individual therapy offers an integrated approach. Clinicians help clients explore how addiction and mental health conditions influence one another and create a cohesive plan for recovery.
Northstar Recovery Center
What to Expect in Individual Therapy
At Northstar, individual therapy is collaborative. You’ll set goals with your clinician and work together to address the root causes of your issues while developing practical tools for change. Sessions are held weekly as part of a larger treatment plan that may also include:
- Group therapy
- Family therapy
- Trauma-focused interventions
- Medication management or medication-assisted treatment (MAT)
Whether you’re seeking treatment for the first time or looking to make a change, this one-on-one space is a cornerstone of healing.
Northstar Recovery Center
Open Yourself Up to Recovery
Problems don’t go away on their own. Sharing them in individual therapy helps to lighten your load while putting you on the path to healing. If you’re ready to get started, we’re ready to walk with you. Contact us today and learn more about our individual therapy program in Massachusetts.
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Begin Your Journey Today
Contact Us to Begin Your Recovery
If you or a loved one is ready to explore treatment options, Northstar Recovery Center is here to walk with you every step of the way. Our dedicated team is available 24/7 and understands the complex emotional and physical challenges of addiction and mental health disorders. You don’t have to do this alone.
Call us today or fill out our simple online form to connect with a member of our admissions team.
