EMDR Therapy

Northstar Recovery Center

EMDR Therapy in Massachusetts

Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, evidence-based therapy for individuals recovering from trauma and emotional distress. At Northstar Recovery Center, EMDR is offered by licensed clinicians as part of a trauma-informed treatment approach for addiction, mental health conditions, and dual diagnosis. Contact us today to learn more about EMDR Therapy in Massachusetts.

What is EMDR?

EMDR helps the brain process and integrate disturbing or traumatic memories that may be “frozen” in the nervous system. Instead of reliving painful experiences, clients use bilateral stimulation (such as guided eye movements or tapping) while recalling those memories in a safe, structured setting. The goal is to reduce the emotional charge of traumatic memories and replace negative self-beliefs with adaptive, empowering ones.

EMDR is different from traditional talk therapy in that it doesn’t require detailed discussion of the trauma. Instead, it leverages your brain’s natural healing abilities to shift how memories are stored and experienced.

What We Offer

EMDR Therapy for Addiction, Mental Health & Dual Diagnosis

For Trauma-Related Addiction

Many individuals use drugs and alcohol to numb or escape traumatic pain. EMDR helps address the root of the addiction by reprocessing trauma safely. This helps by reducing triggers, mitigating emotional dysregulation, and the removing need to self-medicate.

For Mental Health Recovery

EMDR is a recognized treatment for post-traumatic stress disorder (PTSD), but it’s also effective for anxiety, depression, phobias, and panic disorders. It can reduce the intensity of past events that continue to impact your emotional wellbeing.

For Dual Diagnosis Treatment

When substance use and mental health conditions overlap—especially in the context of trauma—EMDR offers a way to treat both simultaneously. As emotional wounds heal, so does the compulsive need to escape them.

Get Help With Recovery Costs

Most Major Insurances Accepted

We are in-network with major insurance providers and accept most plans. Fill out the form on the right for a no obligation benefit verification. We’ll help you understand exactly what (if any) out of pocket costs will be. If we don’t accept your insurance, we work closely with facilities who do and will recommend the best treatment option for your insurance coverage.

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What to Expect with EMDR Therapy

At Northstar, EMDR is always delivered by trained, certified clinicians in a calm, supportive environment. The process follows structured phases and is integrated into your broader care plan.

You can expect:

  • A focus on safety and stabilization before any trauma processing begins
  • Bilateral stimulation techniques, such as eye movements or tapping, to support memory reprocessing
  • A collaborative pace, so you’re always in control of how far to go
  • Reduction in emotional reactivity and negative thought patterns tied to past events
  • Integration into broader treatment, including individual therapy, group therapy, and medication support when appropriate


Healing doesn’t happen by reliving trauma, but by giving your brain a way to reprocess it, release it, and move forward.

Our Holistic Treatment

Healing is Possible

If trauma, fear, or painful memories are holding you back, EMDR may offer the relief and clarity you’ve been searching for. At Northstar Recovery Center, our EMDR therapists in Massachusetts will walk with you through the process safely and compassionately. Contact us to learn more about EMDR therapy in Springfield, Massachusetts.

Our Testimonials

Check Out What People Are Saying

Northstar Recovery Center is equipped with a wonderful team who truly cares. Feeling welcome, safe, and supported while receiving help for addiction is crucial, and Northstar does it all and more! Northstar encourages family involvement and offers individualized treatment specific to each client who walks through the door. They truly go above and beyond.

Emily S.

The team at Northstar helped me dig out of one of the worst times of my life. The life skills I learned here will stay with me forever. From the owners to the therapists + recovery specialists everyone here is extremely knowledgeable and professional. Special shoutout to my therapist Karen who was kind, understanding and proactive in helping me with my recovery!

Dominic D.

From the first time I walked into Northstar I was greeted by many smiling faces. Those faces turned into confidants that have made my sobriety successful. Each and every staff members priority is the well being of their clients. The past 6 weeks, I have learned so much about my allergy (alcohol) and coping skills on how to remain sober for today and tomorrow. I highly recommend Northstar Recovery.

Kymberly D.

Northstar is an excellent environment for our loved ones who are seeking help with addiction. The entire staff is caring, kind and very helpful. They go well beyond what is expected to help each person. I give NorthStar at least 5 stars.

Bruce G.

Northstar has truly been a godsend. The staff is super friendly and takes time to learn everyone's name. They say good morning and make you feel welcomed. The groups are fantastic. They also offer yoga and sound healing groups. They explore different styles of recovery so that everyone can find what works for them. I highly recommend them to anyone looking for help. There is a path to recovery and they will help you find yours.

Carlos R.

Begin Your Journey Today

Contact Us to Begin Your Recovery

If you or a loved one is ready to explore treatment options, Northstar Recovery Center is here to walk with you every step of the way. Our dedicated team is available 24/7 and understands the complex emotional and physical challenges of addiction and mental health disorders. You don’t have to do this alone.

Call us today or fill out our simple online form to connect with a member of our admissions team.